Worksheet builder
You answer a few honest questions, and a worksheet is built around exactly where you are. Nothing off a shelf, shaped to your own words.
The real work happens in the small, ordinary moments, and now you don’t have to do it alone.
let’s begin

I’m Carlos, a licensed clinician. I built Recovery Worx so the work we do together doesn’t end when you leave the room. Present, personal, and yours. This is the personal work I always wished I could hand my clients.
Carlos Martinez
Licensed Clinician · Founder
Healing happens in the days between appointments. Two ways the app keeps us connected when you’re not in the room.
I’m anxious about tomorrow and I don’t know why.
Let’s slow down for a second. You don’t need the reason yet, just to notice it’s here. What’s one small thing that would feel steadying right now?
always here
Not a generic chatbot. Haven is tuned to my voice and the way I work, so the support between sessions feels like a steady, familiar presence. Mine.
come prepared
Capture what’s on your mind as the week happens. When it’s time, the app gathers it into a clear summary, and you can send it to me before we meet, so we start right where it matters.
This isn’t a library of generic content. The worksheets, the exercises, the check-ins, I shape them to you.
A short, honest check-in with yourself.
Capture it. Reflect. Grow. Become.
Reach me when it matters. Replies within one business day.
Watch your growth unfold over time.
Cancel anytime.
Therapy sessions with Carlos are booked and billed separately. Your membership keeps the work going between sessions.
Sign up in a minute. Private from day one.
Open Haven, journal, and ground yourself between sessions.
Watch the small moments add up over time.